Flip The Script: Episode 4 Loyalty
You are here for a purpose. You are valuable. You are loved. You are capable. You are able. You are entrusted. You are TREASURE (just in...
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Octagonal Mindset Applied
- Apr 11, 2020
Flip The Script: Episode 3 Togetherness
You are here for a purpose. You are valuable. You are loved. You are capable. You are able. You are entrusted. You are TREASURE (just in...
- Apr 10, 2020
Flip The Script: Episode 2 Faithfulness
You are here for a purpose. You are valuable. You are loved. You are capable. You are able. You are entrusted. You are TREASURE (just in...
- Apr 9, 2020
Flip The Script: Episode 1 Entrusted With Responsibility
You are here for a purpose. You are valuable. You are loved. You are capable. You are able. You are entrusted. You are TREASURE (just in...
- Jul 3, 2019
What do you do when your heart wants to do the impossible?
What do you do when your heart wants to move to France, but you don't speak French, you don't have a job or anywhere to live? Since we...
- Jun 5, 2019
Learning From & Growing Through Failure
We can easily say that failure won't harm or hinder us but when it actually happens what do we do? When I'm talking about failure I'm...
- Jun 3, 2019
Let's Talk About The F*** Word
Failure is a bitter pill to swallow but something we all will experience at some point in our life. However, the fear of failure and the...
- May 25, 2019
Week 8 & Mindset 8: Commit & Sustain
I am one week away from my first ever Ironman race and today is a dress rehearsal and my first time ever in a tri suit. I'm not a shopper...
- May 16, 2019
Week 7 & Mindset 7: Empathy
With our words and actions, we have the ability to directly affect and influence everyone we come into contact with. Similarly every day...
- May 9, 2019
Week 6 & Mindset 6: Valuable
On Tuesday night Liverpool FC dug deep and won a very unlikely victory to secure themselves a place in the Champions League Final. Then...
- May 3, 2019
Week 5 & Mindset 5: Innocent Kindness
Living with innocent and spherical kindness has a dramatic effect not just on your life but on everyone around you. Spherical kindness is...
- Apr 26, 2019
Week 4 & Mindset 4: Generosity
This week I am applying Mindset 4 of the Octagonal Mindset, Generosity. Generosity Mindset is all about doing what you say you will do,...
- Apr 18, 2019
Week 3 & Mindset 3: Respect The Process
Once we get started it is often not pretty or elegant and it can be a lot harder and longer than we expect before we start to see results...
- Apr 11, 2019
Week 2 & Mindset 2: Originality
Lots of people have the same eye colour but no one has the same iris pattern or even retina pattern. Not 2/7,000,000,000 have the same...
- Apr 4, 2019
Week 1 & Mindset 1: Overcoming Fear Of Failure
Week 1 and Mindset 1 of the Octagonal Mindset has been all about overcoming fear of failure. The first step in unlocking our potential is...
- Mar 27, 2019
Full distance triathlon you say?!
I believe we are more and can do more than we imagine. I've been learning to live with an Octagonal Mindset to move from 'survive' to...
- Feb 1, 2019
Today I am reflecting and giving thanks for my encouragers...
I am grateful for those who are walking with me through life and regularly tell me I can, when I think I can’t. Also for those who have...
- Sep 11, 2018
Mental Fitness
When it comes to physical health we are happy to talk about fitness. We acknowledge that some of us are fitter than others and that...
- Jul 18, 2018
The Sky's The Limit
"Sales is dog eat dog." "Sales is all about winning." "Sales is exhausting and draining." "Sales is soul destroying." "Sales is torture."...
- Jul 13, 2018
When September Comes
As the summer is in midflow September and the next academic year is probably far (far, far) from your mind. Bear with me a moment while I...
- Jul 9, 2018
8 reasons why England can win the World Cup
On Wednesday 11th July our players, manager and whole support team will have the biggest day of their career so far facing Croatia in the...
- Jun 7, 2018
Inspired by the snail step
Tuesday was the start of something new for me and the fulfilment of a dream. Since I was teeny tiny I've wanted to help people and to...
- Oct 10, 2017
Just a little downcast?
We all have bad days, days when nothing seems to go our way. It's quite easy to bounce back from those, but what if they are followed by...
- Nov 26, 2015
It's a heart thing
Many people spend their whole life trying to find their ‘thing’. We can turn to parents, friends and our careers advisor for ideas and...
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